Never retire
- July 24, 2018
Never retire
Take at least 20-30 minutes to have a meal
Stop eating when 80% full
Longevity
How to enjoy longevity
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Any medical information on this website is not intended as and should not in any way be consumed as professional medical advice. You should always consult with a qualified medical professional before following any advice on this website.
Any medical information on this website is not intended as and should not in any way be consumed as professional medical advice. You should always consult with a qualified medical professional before following any advice on this website.